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Resilience Coaching Options

1

The Reset Session

1 session $125

A reset for your mind, a refresh for your focus.

What's Included:

  • In this 60-minute coaching session, we’ll focus on where you are right now and how you can move forward with clarity and confidence. The Reset Session is designed to help you clear mental clutter, regain focus, and take purposeful action to get back on track—without the commitment of a long-term package.

2

The Control Shift Package

4 sessions – $475
From reactive to intentional: regain control over how you feel and respond.

What’s included:

  • Four 60-minute 1:1 coaching sessions.

  • Three text check-ins between sessions.

  • Targeted reflection tools

  • The Control Shift Journal PDF (exclusive bonus)
     

3

The Resilience Shift

8 sessions – $950
Empower yourself to respond with clarity, strength, and focus—every time.

What’s included:

  • Eight 60-minute 1:1 coaching sessions

  • Unlimited email support between sessions

  • Personalized action plan

  • Reflection tools and exercises

  • Exclusive Resilience Shift Journal PDF (exclusive bonus)
     

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